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  1. Key to Overeating As We Age
  2. Week of September 8-14, 2008
  3. Week of September 15-21, 2008
  4. Week of September 22-28, 2008
  5. Biggest Loser
  6. Week of September 29 - October 5, 2008
  7. 4th Quarter 2008 - Weight, Healthy Living Thread
  8. 2009 - 1st Quarter - Health/Weight/Fitness Thread
  9. Drinking the water
  10. Weekly Exercise Thread for January 5-11, 2008
  11. My new weakness...
  12. Weekly Exercise Thread for January 12-18, 2008
  13. Soda? No, thanks.
  14. Weekly Exercise Thread for January 19-25, 2008
  15. P90X
  16. Interval training - Tabata style
  17. My first 'workout' in... a long time
  18. Study Zeroes In on Calories, Not Diet, for Loss
  19. Tracking tool - Fitday.com
  20. Make your butt bigger
  21. 2009 - 2nd Qtr Weight/Diet/Fitness/Health Thread
  22. Weekly Exercise Thread (April 13-19, 2009)
  23. Weekly Exercise Thread (April 20-26, 2009)
  24. Weekly Exercise Thread (April 27 - May 2, 2009)
  25. Weekly Exercise Thread (May 4-10, 2009)
  26. 2009 - 3rd Quarter, Healthy Living & Wt Loss Thread
  27. Home Made Trail Mix ...
  28. 2009 - 4th Quarter, Healthy Living & Wt Loss Thread
  29. Fat fighting foods
  30. The time has come
  31. 2010: The Year We Make We Skinny
  32. Sciatica
  33. Purina Diet: dangerous
  34. 2011 - Healthy Resolutions Anyone?