Activity Log - Monday 8th

[Caylor]

I lifted bells repeatedly in rapid succession. You might not believe this to be much, but the base bells weigh about 2-4 pounds each. Other than that, I keep telling myself I need to get back on the machine.

[Kiir]

playede with the bike again did 40 minutes and 5 miles which is about 500 calories which workes for me.

[Caranthir]

15 minutes on the treadmill, bench press, inclined press, front and reverse pulldowns, and 50 situps.

[Zyzzyx]

Not a damn thing.

Was 'recovering' after my long trials session on Sunday evening. Yeah, that's it.