Activities - 9 Mar 2004

[attriel]

Spent a bunch of time running around the other building, does that count?

Did about 15 minutes on the bike, on the "speed/aerobic" program setting. My legs and feet were killing me (I should wear shoes), and I'd just broken 110 calories at nearly 4.5 miles when I stopped. (going back to the hill setting, where 2.5 miles blows 250 cals, yeeesh)

[Caylor]

Got to do 2 x 10 minute sessions and I took down a wall! Its the putting it back up that will take some time!

[Asharad]

Did chest (incline/decline/bench/flyte) and 2.5 miles on the elliptical.

[Greebo]

Did 20 mins on the elliptical, although the base broke. One of the support legs broke so that it now wobbles when we ride it. I need to rig up some better support for it.

[Zyzzyx]

Bike trials, again.

Just over an hour of urban riding. Don't like the urban as much as natural, on the rocks. Urban I'll probably ride more, rest less; but its mostly single moves. On the rocks I'll usually do one section for a couple minutes, then rest.

[Kiir]

Used the bike for 20 minutes did the hill setting 2.5 miles and 250 calories.