coming soon, Pixel's diet advice

[Pixelkitty]

I've been cataloging some of the various things I did when I was losing weight and once I'm finished, will be sharing them with people here. I read quite a bit, and did some of my own research and some of it was just stuff I discovered, or plain common sense. Anyway, I used these tips to lose a little over 35 pounds in about 8 months or so. And the focus was a diet that I could live with the rest of my life, not something that is so extreme that you'll put the weight right back on when you stop.

So, once I get it all together, I'll post it here.

[Caylor]

Sounds like a great addition!

[Asharad]

These tips don't involve taking hormones, right?

:lol:

[Pixelkitty]

These tips don't involve taking hormones, right?

:lol:

*Thwap!*

No hormones on this diet.. :P

I'm not counting those pounds, since that put me under weight and I had to work to put them back on.. :wink:

[Caylor]

Envy.....to be on a diet to gain weight! envy envy envy