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Asharad
26th February 2004, 10:01 AM
Went to the gym

Did biceps (preachercurls/hammer curls/reverse grip curls/machine curls) and triceps(pull downs/machine pull downs/overhead extentions). Did 2.5 miles on the ellipical.
Caylor
26th February 2004, 11:17 AM
OK, I'm inspired! I'll log what I did today (Thursday) in tomorrows Thread.

Thanks. :D
leng
27th February 2004, 05:52 AM
Moved the ski-machine into a room where there was space enough to use it.

Was so exhaused by the effort that had to sit down and order a pizza.
Evenstarr
27th February 2004, 07:54 AM
LOL, Leng :lol: !!

All I managed to get in last night was some little free weight stuff (curls, triceps, arm-raises, lat pull-downs). Need to get on the exercise bike again!!
DinbinFanfoom
28th February 2004, 09:22 PM
50 minutes on the treadmill at 3.5mph/8 incline setting. Roughly 515 calories burned.